Hey & Welcome! I'm Keira

I'm a Personal Coach excited to help you reach your goals and start living a life you love. I'm all about eliminating stress and overwhelm when it comes to change and guiding you to the right actions to lead a happier, healthier, more fulfilling life.

My coaching has helped many:

  • Stop emotional eating & achieve weight loss 
  • Gain clarity and direction around their purpose
  • Launch and grow their online business
  • Change careers
  • Create new life changing habits
  • Experience new ways of thinking and feeling

Why have a coach?

      Life with a coach:

  • Opens your world to what is possible
  • Create a vision and plan for your life
  • Clear on where you're headed
  • Personal cheerleader to lean on
  • Reach goals faster
  • Less stress, more happiness
  • More results 
  • Thriving

      Life without a coach:

  • Stuck in your current reality
  • Not sure what actions to take to change
  • Lack direction
  • Feel guilty leaning on friends & family all the time
  • Lack support
  • Having to deal with self sabotage and procrastination
  • Surviving

Before:




"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." -Maya Angelou