Hi & Welcome! I'm Keira

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“I've come to believe that each of us has a personal calling that's as unique as a fingerprint - and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you. ” Oprah


Insignificant facts about me:

  • I recently moved to Ottawa from Toronto and am engaged to a wonderful guy Dave. We have a puppy thats 14 years old.

  • I’m the oldest of 4 kids.

  • I have an offbeat humour, my family finds it inappropriate.

  • I’ve been a tennis, ski and fitness instructor.

  • My birthday is "May the fourth be with you", I've never seen the movie.

  • I have impeccable penmanship.

  • I failed my G driving test for driving too slow on the highway, I swear I'm fearless in other areas.

  • I traveled alone to Thailand twice in my twenties "to find myself." I'm not sure it worked, but I loved the pad thai.

  • I worked at lululemon for 3 years and collected way too many stretchy pants.

  • I thrive off routine but am impulsive when making decisions.

  • I'm a creative and get distracted too easily.

  • I'm a taurus. I tend to be stubborn and impatient, forgive me.

  • I live by “you're entirely up to you.”


  • Life Coach & NLP Practitioner

  • Certified Akashic Records Practitioner

  • Post Graduate Degree in Marketing

  • Certified Nutritionist and Honors Graduate from the Institute of Holistic Nutrition

  • Communication & Sociology Degree from McMaster University

  • Canfit Certified Fitness Instructor



Want to learn more about me and coaching?

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." -Maya Angelou