So social media and I were in a relationship that just wasn’t working. In a “it's not you, it's me” kind of way… meaning I had the work to do.
You wake up Monday morning, you ate a ton of "bad food" on the weekend, you feel sluggish and bloated. Those temporary enjoyments are leaving you full of regret. What do you automatically do? Most plan drastic actions to undo the damage. You plan on "good behavior" all week, salads, workouts, juices etc. Sound familiar?