motivation

Is the fear of judgement holding you back?

Is the fear of judgement holding you back?

Authenticity is a buzz word these days, with everyone striving to be perceived as authentic. The irony of the filters not only placed on our physical body (due to the heightened awareness of others perception of us), but also the process of filtering our own voice, story, beliefs, ideas, leads us further away from ever being perceived as authentic.
 

Kill Resistance.

I used to wait my life away and wasted years not being myself. Resisting everything I could be and could do. I’d go through the motions of a redundant routine hoping for a spark of motivation tomorrow, hoping that one day things would be different. Tomorrow always held the hope that I’d feel good enough to be myself, to take action, to put myself out there. I’d create problems that I’d need to fix. Listing things about myself that made me not ready. Did you know that shitty mindset is actually just resistance? 

So you want to start a Passion-Based Business?

Do you ever get that "what the hell am I doing with my life" feeling? Like maybe you realize all your decisions leading up to this point in your life were made to please someone else? Maybe you choose to travel the expected, predictable road that would keep you safe and taken care of?

Are Self Help books doing more harm than good?

I had a big wake up call when I was cleaning off my book shelf last weekend. Dust covered the collection I accumulated throughout my 20's, hundreds of dollars worth. I took a second to be grateful for the handful of tips that truly helped me, but then I got angry. I started to see the subtle ways the self development industry is somewhat turning into the diet industry.