procrastination

Is the fear of judgement holding you back?

Is the fear of judgement holding you back?

Authenticity is a buzz word these days, with everyone striving to be perceived as authentic. The irony of the filters not only placed on our physical body (due to the heightened awareness of others perception of us), but also the process of filtering our own voice, story, beliefs, ideas, leads us further away from ever being perceived as authentic.
 

Don't weight on life.

Don't weight on life.

There's a time I'm not proud of, a time I let my weight on a scale determine my happiness. I took any problem I had, and related it to the way I looked. I held back my career, I lost friends and relationships and put life on pause. Putting myself out there in the world was uncomfortable, but the truth is I was extremely uncomfortable in my body.

I believe our obsession over fixing our bodies, is our biggest form of procrastination.