self help

A Nutritionist who doesn’t want to talk about food. We’ve got a problem, or do we?

I called my best friend last week, “I’m done with food, I don’t want to tell people what to eat.” A thought that has been eating away at me for the past few months. I can’t deny the fact every sign and gut wrenching thought telling me its not what people need. You see when I start working with a new client they immediately want a plan, THE plan

So you want to start a Passion-Based Business?

Do you ever get that "what the hell am I doing with my life" feeling? Like maybe you realize all your decisions leading up to this point in your life were made to please someone else? Maybe you choose to travel the expected, predictable road that would keep you safe and taken care of?

Are Self Help books doing more harm than good?

I had a big wake up call when I was cleaning off my book shelf last weekend. Dust covered the collection I accumulated throughout my 20's, hundreds of dollars worth. I took a second to be grateful for the handful of tips that truly helped me, but then I got angry. I started to see the subtle ways the self development industry is somewhat turning into the diet industry.