Personal Coaching

I've come to learn through coaching that people get tired of holding back and not taking action.. yet they find themselves stuck. An internal battle of wanting the body, the business, financial abundance, freedom etc. yet they hold on tightly to their current reality, often self sabotaging success.

When we uncover the truth of who you truly are (beyond fears and limitations), there lies a clear vision for your life and clarity on aligned action. When we operate from this place (our truth), fears take the back seat, resistance no longer weighs you down, and your internal battle shifts to an external mission.


I’ve helped clients:

  • Develop healthy habits & lose weight

  • Gain clarity and direction around their purpose

  • Launch and grow their online business

  • Create new life changing habits

  • Experience new ways of thinking and feeling

Techniques used:

  • Life Coaching

  • Health Coaching

  • Spiritual & Intuitive Guidance

  • Mindset/Self Development Tools


While working together you will:

  • Gain the insight you need to make positive changes

  • Increase your confidence, break through fear, and take action

  • Be held accountable to achieve your desires

  • Reach goals with ease and support

Book a free discovery call today:


What clients say:

When I first started working with Keira I thought she could help me change myself - lose weight, eat better, work out more, and the list goes on. Over the past year Keira has helped me with a transformation that is so much more profound - she has helped me (re)discover myself. I have become empowered in every area of my life and the results have changed me from the inside out. I have tackled deep seeded issues that I had no idea were affecting other areas of my life.

She has supported me through the most challenging year of my personal life and equipped me to be resilient. By transforming my mindset and harnessing my energy for my top priorities, I am becoming a better employee, partner, mom, sister, and friend, and my other goals of health and fitness have flowed from this sense of empowerment and emphasis on self care.

I cannot recommend Keira and her approach to holistic coaching enough. - Heather, 28

What I love about Keira is that she just cuts straight to the point. She sees through the fluff and is able to target and identify the underlying issue or blocks quickly and efficiently within my life. She's very practical and guides me into coming up with a plan of action that is in alignment with me. She also has a brilliant sense of humour, which makes talking with her seem like more fun than being coached.

Every time I am done speaking with her, I feel clearer, my thoughts are more concise and I know exactly what I need to do. I would recommend her to absolutely anyone who is looking to up-level their life. Keira…what would I do without you?!

Mel Page, Founder of Illuminate Your Epic

Keira's coaching helped me uncover the blocks in my business by getting to the heart of the matter. She worked with me to prioritize my business goals and empowered me to have the confidence to take action and achieve them.

Keira is sharp and on point, an asset for anyone ready to transform!

Lindsay Gamester, Founder of The Village Nutritionist



Keira is a special gem! She knows how to get to the root of the issue, guide you towards truth and isn't afraid to call you out on your BS. I have been working with Keira for 6 sessions and can now notice when my negative patterns come up and can easily handle them.

She also provides clarity and uncovers your souls truth. Thank you for your guidance and I highly recommend working with her because she is one powerful woman.

Stephanie Lane, Online Marketing Strategist at Stephanie Lane

My whole experience with Keira was incredibly passionate, clear and positive! Keira gave me clarity around my career and becoming an entrepreneur. She shared with me specific messages around what actions I could take to assist me in flourishing with both personal development and starting a business. After our conversation I was left empowered and clear with many actions I am going to incorporate to help me step up my game in career and also my life!


If you have any questions: